EP 12: Finding Yourself During The Hardest Year of Many of Our Lives, Coming To Terms & Finding Your Real Support System| Wome With Des McAdam

EP 11: QUARENTINE FAVORITES, MY MENTAL HEALTH STRUGGLES, STAYING SANE

EP 10: Mental Health Struggles during this time: how are you really feeling? High functioning? who is she??

EP 9: BEING SUPPORTIVE vs TAKING ADVANTAGE vs FRUSTRATION IN YOUR RELATIONSHIP

EP 8: a real and raw honest update about life, how are you?

EP 7: MOURNING THE LOSS OF MY MOM, GREIF, HOW TO COPE!

EP 6: How I fell in love with working out while overcoming ED/body dysmorphia

EP 5: The Fear of "I don't know" + Knowing what you want!

Ep 4: Mental Health Struggles & Making Relationships Work

EP 3: SAYING NO! GROWING UP, LOSING FRIENDS, BEING YOUR TRUE SELF, & A WAY TO HAPPINESS

EP 2: Losing control, overcoming the fear of it, and cultivating a good relationship with food!

EP 1: Living without fear and staying positive my goals for the new year!

Hi... is this thing on? It’s my podcast duhh